Since the last bout of sickness that seemed to last all of Winter and well into Spring, I’m determined to do everything in my power to keep those damn bugs away. I’ve been getting super organised and since this post, I’ve been making much more of an effort to look after myself and the family.
So today I thought I’d share 5 things in wellness I’m loving, doing and using right now.
5 Things in Wellness I’m Loving
2016 Diaries have hit the shelves and as a true Libra, I can’t decide which one to go for. I’ve used an Erin Condren life planner this year, but I’m now considering this cute Kikki-K number. Then just when I thought I’d made up my mind, I stumbled across this Lorna Jane one. It has the weekly and monthly views which are a must for me, as well as motivational mantras, healthy recipes and positive quotes so I could be swayed to get this one! I will make up my mind one day!
I’ve dabbled here and there in the green smoothie thing. I absolutely love them, but find it hard to stay organised and always have fresh produce in the house. But after seeing Jadah speak at Pro-blogger this year (and becoming a fan girl) I signed up to the Simple Green Smoothies 30 day challenge which started Oct 1. And I’ve had one everyday so far, except when I was away for work, but I’m planning to make up for it on the other side of the month. The challenge is free and you receive shopping lists and recipes via email . I’m loving trying some new recipes I wouldn’t have otherwise tried and I also bought the recipe cards just so I have them on hand.
I’m so into eBooks and this was one bundle I just could’t go past. It includes over 35 eBooks from Australia’s favourite healthy living experts like The MerryMaker Sisters and Cassandra from Live It Do It just to name a couple. Packed with healthy recipes, lunch box ideas, meal ideas, fitness tips, healthy habits and happiness, its valued at over $450, but it’s yours for only $44.95. Available only until 16th Oct 2015! ^
My yoga teacher told me the other week that I should be rolling! I’ve seen people doing this at the gym and have long wondered what it was all about. So I did some investigating and tried it at the gym and damn it felt good! I’ve now got my eye on this one, so I can roll at home while watching The Bachelorette!
I’ve been using this for a couple of years now. A sprinkle on my oats, a scoop in my green smoothies and a couple of scoops in my bliss balls. You can pretty much put it in anything! With 100% natural ingredients, including Almond meal, chia seeds and so much more! It saves me adding all those things separately and it has a subtle coconut flavour which I love! Also comes in chocolate and vegan.
What wellness things are you into right now? Do you roll? Do you use a diary?
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I will only ever recommend products I’d happily buy myself that I think you would also love.